My passion is assisting individuals connect with their personal power, finding the root causes of what’s holding them back in life or relationships, and creating tools and strategies to break old patterns and pursue personal growth. Collaboratively, we will examine the biological, psychological and sociological factors that may be impacting well-being. My clinical experience has included working with individuals that have been impacted by traumatic experiences, gender identity, gay, lesbian, and polyamorous relationships, sexual assault/abuse, marriage/couples counseling, anxiety, depression, obsessive or compulsive thoughts or behaviors, and addictions. I bring a wealth of real-world experience to my work. I utilize various evidence based modalities, including Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR, Mindfulness, Mind Body Bridging and Feminist Multicultural Therapy. Based on the goals of my clients, I help develop a strategy for my clients to be successful. I am now offering EMDR therapy.