Caylin Montoya is licensed in Utah as a Clinical Social Worker

One of my greatest joys is working with clients on their journey toward self-awareness and autonomy. Together we take time to recognize and work through irrational thoughts that may be linked to unhealthy behaviors. Actively shifting these irrational thoughts and reframing our own narratives can be extremely empowering.

I am experienced in working with individuals who struggle with symptoms of anxiety, depression, relationships issues, and codependency. I also enjoy working with couples and members of the LGBTQIA+ community.

I am trained in Cognitive Behavior Therapy, Internal Family Systems, and Emotionally Focused Therapy, and utilize a mixture of evidence based practices tailored to the client’s personal values, needs, and goals. Whether you are wanting to ditch the rose colored glasses or need a pair, I would be honored to connect with you!