My approach to therapy is collaborative, compassionate, and rooted in the belief that people thrive when they feel safe, supported, and empowered. I’m passionate about helping individuals and couples understand their relational patterns, strengthen communication, and build deeper, healthier connections. I draw from evidence-based modalities including Motivational Interviewing, ACT, trauma-informed care, and SFBT.

In addition to my clinical training, I am a certified Erotic Blueprints™ practitioner, which uniquely informs my understanding of intimacy and the diverse ways individuals experience connection and pleasure.

I enjoy working with adults, couples, and members of the LGBTQIA+ community navigating anxiety, trauma histories, relational stress, self-worth challenges and major life transitions. My goal is to help clients build resilience, increase emotional insight, and move toward relationships and a life that feels aligned and fulfilling.