My principle goal is to add value to your life. I am committed to providing sensitive, individualized consulting and mental health care to help you and your loved ones move forward in life. I work with adolescents and adults who are looking to overcome anxiety, depression, and problems in living. I have specialized training in helping people overcome anxiety through cognitive and behavioral therapies (e.g., exposure therapies) and in couples counseling. I also work with helping people navigate life transitions and am a certified as a Motivational Interviewing trainer (MINT group).