My work is guided by a concept that psychologist Carl Rogers brilliantly
conveyed when he said: “The curious paradox is that when I can accept
myself just as I am, then I can change”.

It’s my hope to meet you with empathy and compassion wherever you are in
your mental health journey. Together we will work to identify your goals
and build self-confidence, self-efficacy, strength, and resilience.

My passion lies in working with those from all walks of life including
adolescents, adults, couples, and members of the LGBTQIA+ community. I
have experience working with individuals struggling with anxiety,
depression, trauma, and other complex issues that arise from the human
experience.

My clinical strengths lie in using evidence-based interventions, such as
Gottman Therapy, Motivational Interviewing, Cognitive Processing
Therapy, CBT, Solution-Focused Therapy (SFT), Dialectal Behavior Therapy
(DBT), and Mindfulness.