I believe the therapeutic relationship and connection are some of the most important tools in therapy and strive to utilize compassion and caring to create genuine connections with each of my clients. I believe in coming from a trauma informed and multicultural perspective in all my interactions and enjoy using various techniques to support clients in their healing journey.

My specialty is working with adults who are healing from trauma as well as a focus on a variety of client needs, including: depression, anxiety, trauma, attachment, LGBTQIA+, ADHD, grief/loss, and allyship/activism. I believe in personalizing my approach to each individual and their needs, while integrating evidence based techniques such as: Eye Movement Desensitization Reprocessing (EMDR) Therapy, Feminist Multicultural Therapy (FMT), Internal Family Systems (IFS), Emotional Focused Therapy, Cognitive Processing Therapy (CPT) , and Mindfulness. I hope to use connection and creativity to support each of my clients along their personal healing journey. 

When not working you will find me adventuring in the outdoors with my loved ones and two dogs (Axil and Kaiya)