My approach to the therapeutic process is to meet you wherever you are at in your life. I am passionate about working with clients at their own speed, through their own healing journey. Together we will utilize a strengths-based approach to help discover what values matter most. As the client you are the expert, and I will be your guide to reclaiming the life you seek for yourself. 

I offer multiple therapeutic techniques personalized to your needs. These include Cognitive Behavioral Therapy, Motivational Interviewing, Solutions Focused Therapy, and Dialectical Behavior Therapy. 

I have experience working with adolescents and adults struggling with depression, anxiety, trauma, and parent-child relationships.