Empowerment, compassion, and validation are the foundation to my
approach to therapy. I find purpose in integrating my values into my
clinical work and we can work together to explore your own values and
purpose in life. You are the best expert on your needs and goals and our
work will be directed by your expertise.
 
I enjoy working with teens and adults of all identities and backgrounds. I specialize in working with
depression, anxiety, relationship struggles, identity,
religious trauma and/or transitions, trauma, grief and loss,
neurodivergence, autism, and phobias.

I am trained in multiple modalities so that customize our sessions and utilize techniques
that are best suited to your specific needs.  Some of these include: CBT, ACT, exposure therapy, integrative Behavioral Couples Therapy, The Gottman Method, Trauma Focused CBT, and Cognitive Processing Therapy.