My goal is to meet each person where they are along their journey and provide culturally
appropriate mental health services to increase well-being and self-determination.  I strive to
create a safe space where strengths are explored and expanded, where skills are offered and
incorporated, and where connection and collaboration are infused within the therapeutic process.
I find joy in empowering those I work with to find and embrace hope, meaning, purpose, and
resiliency.

My scope of practice includes relational discord, anxiety, depression, grief and loss, acute
and complex trauma, and pornography addiction. My experience
includes working with couples and individuals of all ages, identities, and walks of life. My approach is a client-
centered collaborative setting that incorporates modalities such as Acceptance and Commitment
Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectic Behavior Therapy (DBT),
Motivational Interviewing (MI), Solution-Focused Therapy, Emotion Focused Therapy (EFT),
Internal Family Systems (IFS), Gottman Institute Couples Therapy, and trauma processing.