I understand the courage it takes to seek support and I’m proud of you for taking this step, you deserve it! My goal is to provide a safe and accepting space for healing and growth to occur. I aim to support you as you navigate life’s challenges and to help you cultivate a rich and empowered life. 

I work with teens and adults who are struggling with trauma, obsessive-compulsive disorder, anxiety, social anxiety, and depression. I understand that each individual has a unique set of experiences and needs. Through the use of evidence-based practices, I strive to engage collaboratively with my clients as they grow, gain confidence, learn and utilize new skills, and heal. I am trained in Eye-Movement Desensitization and Reprocessing (EMDR) and have expertise in Acceptance and Commitment Therapy and Exposure Response Prevention.